30 Days to Track Your Cycle, Decode Your Hormones, and Ditch PMS-Naturally
Are you tired of feeling lost when it comes to your cycle?
✅ You want to track your cycle, but every resource out there makes it feel complicated.
✅ Your energy, mood, and cravings seem random—and you wish you knew why.
✅ You want to feel in sync with your body instead of fighting against it.
✅ You’re done with hormonal chaos and ready for real answers.
Imagine finally understanding:
✔ What each phase of your cycle actually means—and how to work with it.
✔ Why your symptoms (like cramps, fatigue, or acne) aren’t random—and how to fix them.
✔ How to track your cycle the right way—so you can optimize your workouts, nutrition, and daily routine.
✔ Whether your body is in balance—or if your hormones need support. ✔ How to use your cycle as the most powerful health tool you’ve ever had.
If you’re ready to stop guessing and start feeling in control of your body… you’re in the right place.
Introducing…
✨ The Cycle Confidence Blueprint ✨
The only step-by-step system designed to help you track, understand, and optimize your cycle—so you can feel your best every day, without confusion or guesswork.
Doors Close on March 20th, 2025!
Today's Price: $297
✔ Understanding God’s Design for Your Cycle
✔ The Four Phases & How They Impact Your Body
✔ Why Tracking Your Cycle is the Key to Hormone Health
✔ The Basics of Charting: Signs to Track & What They Mean
✔ How to Identify Ovulation & Predict Your Period
✔ What Your Chart Reveals About Your Hormones (Even If You're Not Trying to Conceive)
✔What Irregular Cycles, Painful Periods, or Missing Ovulation Really Mean
✔ Common Hormone Imbalances (low progesterone, estrogen dominance, etc.)
✔How tracking helps with PCOS, thyroid health, and overall metabolism
✔How to Eat for Each Phase (Without Overcomplicating It)
✔Blood Sugar, Protein, & Metabolism: The Key to Happy Hormones
✔Essential Nutrients to Reducing PMS and Supporting Fertility
✔The Hidden Hormone Saboteurs
✔Balancing Irregular Cycles Naturally
✔Supplements & Holistic Tools for Each Phase
✔How to Exercise in Each Phase (Without Wrecking Your Hormones)
✔Managing Cortisol & Stress for Better Cycles
✔Sleep, Light & Daily Rituals for Hormone Balance
✔Cycle syncing for exercise, work, and productivity
Before Cycle Mastery:
❌ Guessing when you ovulate
❌ Unsure if your symptoms are normal
❌ Frustrated by conflicting hormone advice
✅ After Cycle Mastery:
✔ Confidently tracking your cycle
✔ Understanding your body’s signals
✔ Making informed fertility choices!
As a Functional Nutritionist, Certified FEMM Instructor, and Hormone Specialist I’ve worked with hundreds of women to help them understand their bodies, regulate their cycles naturally, and use cycle tracking as the ultimate health tool.
But I wasn’t always an expert… I was once just as frustrated as you.
For years, I struggled with unpredictable cycles, PMS, and hormonal imbalances. Doctors told me the only solution was birth control—but I knew there had to be another way.
When I discovered functional nutrition and fertility awareness, everything changed.
✔ I learned how to track my cycle with confidence (no more second-guessing).
✔ I discovered the root causes of my symptoms and how to fix them naturally.
✔ I finally felt empowered in my health, faith, and fertility.
✔ My relationship with food, my body, and my approach to health transformed.
Now, I’m here to teach you what actually works—so you don’t have to figure it out alone. ?
Cycle Tracking Cheat Sheet (quick reference for fertile & infertile days)
Done-for-You Cycle Chart Templates (paper & digital options included!)
Real-Life Charting Examples & Interpretations (see exactly what cycles can look like!
The Most Common Mistakes in Charting—and how to avoid them!
Just fill out your info below to get everything listed on this page!↓